Wellness Education for All
Unrestricted | Unlimited | Unbound
We are driven by the desire to share the wisdom of yoga in a way that is accessible, welcoming, and free from judgement or restrictions. We offer training programs and continuing education for those who desire to teach yoga in any setting to anyone who wants to learn.
All of our programs focus on accessibility and adaptability, and we strive to honor both the historical traditions of yoga and modern wisdom in our teaching.
Training with us gives you the opportunity to learn professional skills while experiencing personal transformation. As yoga therapists, we are uniquely able to make your experience personally meaningful while also drawing on our vast experience teaching hundreds of students.
We value inclusion and believe in yoga for everyone, regardless of background or capabilities. In all of our trainings, you will learn how to bring this attitude of inclusion and adaptation into your teaching, allowing you to make a substantive impact in your community.
Mentoring and Apprenticeship
200-hour Hatha Flow
Yoga Teacher Training
300-hour Teacher Training
A free consultation is a great way to connect with us and learn more about our training programs.
Anybody can breathe. Therefore anybody can practice yoga.
T. K.V. Desikachar
Owners and Faculty Teachers
Angie has been teaching yoga across the United States and Europe for over eight years. She has experience and specialized training in many areas of expertise, including trauma and addiction recovery, pregnancy and infant loss, and trauma and somatic therapy. Angie's continual goal is to give people a place to fit in and promote enjoyably challenging practices that decrease injury and promote wellness. Angela is a Certified Yoga Therapist with the International Association of Yoga Therapists and the owner and founder of Concrete Yoga in Cibolo, Texas.
Lauren has over 10 years of experience teaching dance and yoga, and has been teaching continuing education and teacher training programs since 2015. She draws on her background in education, theatre, and dance to create and teach programs that are comprehensive, unique, and inclusive. Lauren is a registered experienced yoga teacher (E-RYT 500) and Continuing Education Provider with Yoga Alliance and a Certified Yoga Therapist with the International Association of Yoga Therapists.