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Adult Students
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Yoga Session
 

Wellness Education for All

Unrestricted | Unlimited | Unbound

We are driven by the desire to share the wisdom of yoga in a way that is accessible, welcoming, and free from judgement or restrictions. We offer training programs and continuing education for those who desire to teach yoga in any setting to anyone who wants to learn.

All of our programs focus on accessibility and adaptability, and we strive to honor both the historical traditions of yoga and modern wisdom in our teaching.

 
 

Training with us gives you the opportunity to learn professional skills while experiencing personal transformation. As yoga therapists, we are uniquely able to make your experience personally meaningful while also drawing on our vast experience teaching hundreds of students.

We value inclusion and believe in yoga for everyone, regardless of background or capabilities. In all of our trainings, you will learn how to bring this attitude of inclusion and adaptation into your teaching, allowing you to make a substantive impact in your community.

 
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Training Programs

Mentoring and Apprenticeship

Continuing Education

200-hour Hatha Flow 
Yoga Teacher Training

300-hour Teacher Training

 

Anybody can breathe. Therefore anybody can practice yoga.

T. K.V. Desikachar

 
Upcoming Events
Yoga for Athletic Recovery
Live Online Workshop
Membership Offer
Seasonal Class Planning
Live Online Workshop
Membership Offer
Asana and Storytelling
Live Online Workshop
Membership Offer
Relaxation Techniques and Meditation
Live Online Workshop
Membership Offer
 

About Us

Owners and Faculty Teachers

Angela Moore

Angie has been teaching yoga across the United States and Europe for over eight years. She has experience and specialized training in many areas of expertise, including trauma and addiction recovery, pregnancy and infant loss, and trauma and somatic therapy. Angie's continual goal is to give people a place to fit in and  promote enjoyably challenging practices that decrease injury and promote wellness. Angela is a Certified Yoga Therapist with the International Association of Yoga Therapists and the owner and founder of Concrete Yoga in Cibolo, Texas.

Lauren Mason

Lauren has over 10 years of experience teaching dance and yoga, and has been teaching continuing education and teacher training programs since 2015. She draws on her background in education, theatre, and dance to create and teach programs that are comprehensive, unique, and inclusive. Lauren is a registered experienced yoga teacher (E-RYT 500) and Continuing Education Provider with Yoga Alliance and a Certified Yoga Therapist with the International Association of Yoga Therapists.

 

Contact Us for More Information

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ALL COURSES CURRENTLY OFFERED VIRTUALLY
when in-person courses resume, they will be based out of Cibolo, Texas
Conveniently located within driving distance of San Antonio, Live Oak, New Braunfels, Seguin, Helotes, Boerne, and Killeen

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