

Wellness Education for All
Unrestricted | Unlimited | Unbound
We are driven by the desire to share the wisdom of yoga in a way that is accessible, welcoming, and free from judgement or restrictions. We offer training programs and continuing education for those who desire to teach yoga in any setting to anyone who wants to learn.
All of our programs focus on accessibility and adaptability, and we strive to honor both the historical traditions of yoga and modern wisdom in our teaching.
Anybody can breathe. Therefore anybody can practice yoga.
T. K.V. Desikachar
Embrace Who You Are Becoming
Training with us gives you the opportunity to learn professional skills while experiencing personal transformation. As yoga therapists, we are uniquely able to make your experience personally meaningful while also drawing on our vast experience teaching hundreds of students.
We value inclusion and believe in yoga for everyone, regardless of background or capabilities. In all of our trainings, you will learn how to bring this attitude of inclusion and adaptation into your teaching, allowing you to make a substantive impact in your community.

Training Programs
200-hour Teacher Training
Start your journey as a yoga teacher with one of our comprehensive foundational trainings.
Virtual training with personal instruction and in-person trainings at partner studios.
300-hour Teacher Training
Find your niche and enhance your skills with specialized advanced training.
Semester-based learning allows you to take the courses that best suit you and your schedule with a fusion of self-paced and live learning.
Continuing Education
Maintain your credentials and take shorter workshops and courses to expand your knowledge.
Pre-recorded and live options from our advanced training courses allow you to focus on what you want to learn right now.
A free consultation is a great way to connect with us and learn more about our training programs. We can learn about you and help you find the training that is best for you.
Upcoming Live Courses
- Sat, May 28Live Virtual Workshop
- Sun, Jun 05Live Online WorkshopJun 05, 1:00 PM – 4:00 PMLive Online WorkshopHelp your students embrace the natural cycles of life by planning practices around the energy of each season. Focus on the elements and energies of each season to help students work with these cycles and find their best health and yoga practice at any time of year.
- Sun, Jun 26Live Virtual WorkshopJun 26, 6:00 PM – 9:00 PMLive Virtual WorkshopBegin this unique training workshop with a practice to learn several pranayama techniques, each designed to have a particular effect on the body’s systems. Following this practice, join your teacher in discussion how to create and teach these practices in your own classes and workshops.
- Fri, Jul 29Live Virtual WorkshopJul 29, 6:00 PM – 9:00 PMLive Virtual WorkshopFind your voice as a teacher and learn how to communicate more effectively with your students in this 3-hour dynamic workshop. Through brief lecture, group discussion, and personal reflection, we will explore the many ways that our language and tone affect how we lead.
