unbound logo_edited_edited.jpg
Adult Students
Yoga Session

Wellness Education for All

Unrestricted | Unlimited | Unbound

We are driven by the desire to share the wisdom of yoga in a way that is accessible, welcoming, and free from judgement or restrictions. We offer training programs and continuing education for those who desire to teach yoga in any setting to anyone who wants to learn.

All of our programs focus on accessibility and adaptability, and we strive to honor both the historical traditions of yoga and modern wisdom in our teaching.


Training with us gives you the opportunity to learn professional skills while experiencing personal transformation. As yoga therapists, we are uniquely able to make your experience personally meaningful while also drawing on our vast experience teaching hundreds of students.

We value inclusion and believe in yoga for everyone, regardless of background or capabilities. In all of our trainings, you will learn how to bring this attitude of inclusion and adaptation into your teaching, allowing you to make a substantive impact in your community.


Training Programs

200-hour Teacher Training

Foundational yoga training for new teachers

300-hour Teacher Training

Advanced yoga training for teachers who have completed a 200-hour program

Continuing Education

Workshops and courses for ongoing learning

A free consultation is a great way to connect with us and learn more about our training programs.


Anybody can breathe. Therefore anybody can practice yoga.

T. K.V. Desikachar


Upcoming Events

  • Yoga Teacher Share Circle
    Sun, Aug 08
    Zoom Meeting
    Aug 08, 4:00 PM – 5:00 PM
    Zoom Meeting
    Join us for an online meeting for anyone who serves others in the yoga community for a time to join in community and support each other. We'll practice, discuss goals and challenges, and build each other up.
  • Free Webinar: Reproductive Health
    Aug 08, 10:30 AM – 11:30 AM
    Join us for a short practice and discussion of yoga for reproductive health. Learn how yoga can positively impact the reproductive systems of all students, supporting fertility, natural cycles, pregnancy, postpartum recovery, and healing after surgery or trauma.
  • Yoga Training Intro Class with Lauren
    Aug 08, 9:00 AM – 10:15 AM CDT
    Donation-based class with a yoga training faculty member that will give you an introduction to what we learn in yoga training. Following the practice, learn a little more about training with us in a short info session.
  • Seasonal Class Planning
    Fri, Aug 06
    Live Online Workshop
    Aug 06, 6:00 PM – 9:00 PM
    Live Online Workshop
    Help your students embrace the natural cycles of life by planning practices around the energy of each season. Focus on the elements and energies of each season to help students work with these cycles and find their best health and yoga practice at any time of year.

About Us

Owners and Faculty Teachers


Angela Moore

Angie has been teaching yoga across the United States and Europe for over eight years. She has experience and specialized training in many areas of expertise, including trauma and addiction recovery, pregnancy and infant loss, and trauma and somatic therapy. Angie's continual goal is to give people a place to fit in and  promote enjoyably challenging practices that decrease injury and promote wellness. Angela is a Certified Yoga Therapist with the International Association of Yoga Therapists and the owner and founder of Concrete Yoga in Cibolo, Texas.


Lauren Mason

Lauren has over 10 years of experience teaching dance and yoga, and has been teaching continuing education and teacher training programs since 2015. She draws on her background in education, theatre, and dance to create and teach programs that are comprehensive, unique, and inclusive. Lauren is a registered experienced yoga teacher (E-RYT 500) and Continuing Education Provider with Yoga Alliance and a Certified Yoga Therapist with the International Association of Yoga Therapists.


Contact Us

  • Facebook
  • Instagram

Thanks for submitting!


Sign up to Receive Updates