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These courses focus on knowledge and skills that form the core of a strong advanced yoga education. Essential for any skilled teacher, each course focuses on an area of yoga practice or specific set of teaching skills.

These courses are 40 hours each, and are offered over two weekends. 


Upcoming Core Courses

Pranayama, Mantra, Mudra

July 2021

This essential course is a deep study of classical yoga breathing and meditative practices that impact the subtle bodies. In this course, you will learn how these practices impact our bodies physiologically and energetically, and how we can utilize them for self study and to affect positive change. You will also learn how to effectively practice and teach these techniques, including tools for sequencing classes around them and the skills needed to hold space for students practicing these powerful techniques. Be prepared for an immersive course where you can study the effects of intensive practice in your own body and learn about the experiences of others, guided by three master teachers with years of experience practicing and teaching breathing and meditation.

Attend a FREE WEBINAR to learn more.

July 23-25 & September 17-19, 2021

Friday: 6-9 pm, Saturday: 12 pm-8 pm, Sunday: 10:30 am-5:30 pm

Advanced Asana and Vinyasa

November 2021

Challenge your students physically and mentally with the flowing practice of vinyasa, while keeping them safe and teaching proper progression in yoga practice. This course will cover essential teaching skills and practices you need to teach more advanced physical practices.

Will meet over 2 weekends, starting November 2021


contains more information on structure, schedule, and pricing as well as a training planner


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