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These courses focus on areas of expertise that are more selective and specific, such as trauma-informed yoga, yoga for specific groups, or specialty styles of yoga like Yin and Restorative.


These courses are 20 hours each, offered over weekends. 

 

Specializations

Yoga for Athletes

April 2021

Open to trainers, coaches, and yoga teachers, this training is the perfect opportunity to learn how the practice of yoga can complement athletic regimens of individual athletes and athletic teams. Learn how yoga can improve metabolic function, aide in short and long-term recovery, helps reduce injury and over-stress, and improve focus and mindfulness. This is a can't-miss training for anyone who wants specific tools to use on the field and in the gym to help optimize health and performance.

April 24 12-8pm, April 25, 10:30-5:30 pm

Trauma-Sensitive Yoga for Body Image and Eating Disorders

June 11-13, 2021

This course will help you to understand how to adapt your language and teaching to enable students have a safe and effective yoga practice. With a particular emphasis on students who have experienced trauma around body dysmorphia and related traumas like eating disorders, this training will give you a greater understanding of the unique challenges these students face and how they can be improved with specialized yoga practice.


Friday: 6-9 pm, Saturday: 12 pm-8:00 pm, Sunday 10:30 am-5:30 pm

The Art of Holding Space

July 9-11, 2021

Become more intentional with the environment you create as a guide and teacher with this facilitation training. Use the tools and philosophy of yoga to guide group experience and discussion in classes, support groups, and other meetings.

Friday: 6-9 pm, Saturday: 12 pm-8:00 pm, Sunday 10:30 am-5:30 pm

Yoga for Sexuality and Sexual Health

August 13-15, 2021

Explore how yoga can help support our sexuality and sexual health. By studying anatomy, the subtle body, and common perceptions and misperceptions about sexual health, we can better understand how the practice of yoga can help us have a healthy relationship with our own sexuality and improve sexual well-being.

Friday: 6-9 pm, Saturday: 12 pm-5:30 pm, Sunday 10:30 am-5:30 pm

Yoga and Spirituality

September 2021

In this course, learn how the tools of yoga can be combined with spiritual practice and be a spiritual practice in an of itself. Learn how you can support students in their spiritual journey in a way that is safe, inclusive, and powerful.

Friday: 6-9 pm, Saturday: 12 pm-5:30 pm, Sunday 10:30 am-5:30 pm

Trauma-Sensitive Yoga for Sexual Trauma

October 1-3, 2021

This course will help you to understand how to adapt your language and teaching to enable students have a safe and effective yoga practice. With a particular emphasis on students who have experienced sexual trauma, this training will give you a greater understanding of the unique challenges these students face and how they can be improved with specialized yoga practice.


Friday: 6-9 pm, Saturday: 12 pm-8:00 pm, Sunday 10:30 am-5:30 pm

 

contains more information on structure, schedule, and pricing as well as a training planner

 

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