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300-hour
Yoga Teacher Training

Grow in your practice, enhance your skills, and further your career in an advanced training program designed to fit your needs.

Our advanced training will provide you with the skills you need to succeed as a modern yoga teacher. With an emphasis on adaptive yoga and specialized study, our courses help you learn to make your teaching accessible to all students. Our core courses will teach you the most fundamental skills and knowledge, specialization courses allow you to refine these skills for unique populations and styles of yoga, and our mentoring courses allow you to deeply explore topics that are meaningful to you.

The modular, course-based model of our advanced training allows you to choose the courses that interest you and fit your schedule. We value personal instruction and community and include these as fundamental components of all of our training courses.

Teachers are welcome to apply to join advanced training after they have completed a 200-hour Yoga Teacher Training program with any Yoga Alliance Registered School.

During times of social distancing, Yoga Alliance has approved all registered programs for virtual learning. We are continuing to offer quality teaching through live video classes and online courses, and all scheduled trainings will continue as planned.

 

Upcoming Live Courses

  • Inspired Teaching Live Virtual Course
    Sun, Feb 06
    Live Virtual Training
    Feb 06, 2022, 6:00 PM
    Live Virtual Training
    Learn to inspire your students by bringing philosophy and spirituality into your teaching. In this small-group study course, we will draw on inspiration from yoga philosophy and Vedic astrology and learn effective techniques for sharing this inspiration with students.
  • Creative Sequencing Live Virtual Course
    Fri, Mar 25
    Live Virtual Training
    Mar 25, 2022, 6:00 PM
    Live Virtual Training
    Never stress about planning creative classes again after you complete this course! With practical skills and tools you can use again and again, this course is perfect for a yoga teacher who wants to be able to offer unique experiences while also sequencing and class planning with ease.
  • Advanced Asana and Vinyasa Live Virtual Course
    Fri, Dec 03
    Live Virtual Training
    Dec 03, 6:00 PM
    Live Virtual Training
    Challenge your students physically and mentally with the flowing practice of vinyasa, while keeping them safe and teaching proper progression in yoga practice. This course will cover essential teaching skills and practices you need to teach more advanced physical practices, and teach you how to holi
 
Design Book

Training Overview Packet

contains more information on structure, schedule, and pricing as well as a training planner

 

Modular Course Options

Our flexible curriculum allows you to choose courses that fit your interests and needs. We have grouped courses into areas of focus. Choose three 100-hour focus area modules to complete your training, or create your own custom path.

 
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100 Hours | Study Professional Yoga Skills

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100 Hours | Study the Movement of Yoga

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100 Hours | Study How to Serve Students with Trauma

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100 Hours | Study the Mind and Meditation

DETAILS
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Hours Vary | Combination core and special studies

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Customized Training and Additional Courses

Master Schedule

All upcoming courses listed chronologically

 

December 3-5

2021

January 21-23

2022

Feb 6-Mar 6

2022

March 20-May 1

2022

March 25-27

2022

April-August

2022

May 15-June 12

2022

May 20-22

2022

June 11-12

2022

June 15-July 13

2022

July 9-10

2022

July 11-15

Yoga for Educators

2022

August 5-7

2022

August 6

2022

September

2022

October

Specialization: The Art of Holding Space

2022

November

2022

December

2022

January

Specialization: Teaching Power Yoga

2023

February

Core: Pranayama, Mantra, and Mudra

2023

March

2023

April

Mentoring: Book Study

2023

May

Mentoring: Self Study and Personal Practice

2023

June

Specialization: Becoming a Teacher Trainer or Yoga Educator

2023

July

Mentoring: Inspired Teaching

2023

August

Core: Adaptive Yoga

2023

September-January

Prenatal and Reproductive Health Master Course

2023-2024

Training Details

Modular Advanced Training

Our program is designed to allow you to choose training dates and topics that fit your goals for your practice, teaching, and career. Our training is divided into three main course types:

Small-Group Mentoring

A key component of our advanced training program, this unique offering gives you the chance to be guided in your personal practice and as a teacher, guided by a yoga therapist. Each 20-hour course will include group and personal time with your teacher designed to nourish and inspire you, supported by your mentor and fellow teachers. Topics in these courses will include philosophy, skills, and wisdom customized to each small group.

See Upcoming Courses

Core Courses

The courses focus on knowledge and skills that form the core of a strong advanced yoga education. Topics in these courses include teaching methodology, advanced anatomy, adaptive yoga, and advanced yogic philosophy. These courses are 40 hours each, and will be offered over intensive weeks, sometimes in a retreat format.

See Upcoming Courses

Specialization Courses

These courses focus on areas of expertise that are more selective and specific, such as trauma-informed yoga, yoga for specific groups, or specialty styles of yoga like Yin and Restorative. These courses are 20 hours each, offered over weekends. 

See Upcoming Courses


Retreats and Personal Instruction

Some courses will be offered in retreat format, offered in the San Antonio area or other destinations. You also have the option for some hours to be completed by meeting one-on-one with a faculty member or completing an apprenticeship program.


For more information on full program guidelines and requirements, please schedule a consultation

 

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