300-hour
Yoga Teacher Training
Grow in your practice, enhance your skills, and further your career in an advanced training program designed to fit your needs.
Our advanced training will provide you with the skills you need to succeed as a modern yoga teacher. With an emphasis on adaptive yoga and specialized study, our courses help you learn to make your teaching accessible to all students. Our core courses will teach you the most fundamental skills and knowledge, specialization courses allow you to refine these skills for unique populations and styles of yoga, and our mentoring courses allow you to deeply explore topics that are meaningful to you.
The modular, course-based model of our advanced training allows you to choose the courses that interest you and fit your schedule. We value personal instruction and community and include these as fundamental components of all of our training courses.
Teachers are welcome to apply to join advanced training after they have completed a 200-hour Yoga Teacher Training program with any Yoga Alliance Registered School.
During times of social distancing, Yoga Alliance has approved all registered programs for virtual learning. We are continuing to offer quality teaching through live video classes and online courses, and all scheduled trainings will continue as planned.
Upcoming Live Courses
Sun, Feb 06Live Virtual TrainingFeb 06, 2022, 6:00 PMLive Virtual TrainingLearn to inspire your students by bringing philosophy and spirituality into your teaching. In this small-group study course, we will draw on inspiration from yoga philosophy and Vedic astrology and learn effective techniques for sharing this inspiration with students.
Fri, Mar 25Live Virtual TrainingMar 25, 2022, 6:00 PMLive Virtual TrainingNever stress about planning creative classes again after you complete this course! With practical skills and tools you can use again and again, this course is perfect for a yoga teacher who wants to be able to offer unique experiences while also sequencing and class planning with ease.
Fri, Dec 03Live Virtual TrainingDec 03, 6:00 PMLive Virtual TrainingChallenge your students physically and mentally with the flowing practice of vinyasa, while keeping them safe and teaching proper progression in yoga practice. This course will cover essential teaching skills and practices you need to teach more advanced physical practices, and teach you how to holi
Training Overview Packet
contains more information on structure, schedule, and pricing as well as a training planner
Modular Course Options
Our flexible curriculum allows you to choose courses that fit your interests and needs. We have grouped courses into areas of focus. Choose three 100-hour focus area modules to complete your training, or create your own custom path.
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Master Schedule
All upcoming courses listed chronologically
December 3-5
2021
January 21-23
2022
Feb 6-Mar 6
2022
March 20-May 1
2022
March 25-27
2022
April-August
2022
May 15-June 12
2022
May 20-22
2022
June 11-12
2022
June 15-July 13
2022
July 9-10
2022
July 11-15
Yoga for Educators
2022
August 5-7
2022
August 6
2022
September
2022
October
Specialization: The Art of Holding Space
2022
November
2022
December
2022
January
Specialization: Teaching Power Yoga
2023
February
Core: Pranayama, Mantra, and Mudra
2023
March
2023
April
Mentoring: Book Study
2023
May
Mentoring: Self Study and Personal Practice
2023
June
Specialization: Becoming a Teacher Trainer or Yoga Educator
2023
July
Mentoring: Inspired Teaching
2023
August
Core: Adaptive Yoga
2023
September-January
Prenatal and Reproductive Health Master Course
2023-2024
Training Details
Modular Advanced Training
Our program is designed to allow you to choose training dates and topics that fit your goals for your practice, teaching, and career. Our training is divided into three main course types:
Small-Group Mentoring
A key component of our advanced training program, this unique offering gives you the chance to be guided in your personal practice and as a teacher, guided by a yoga therapist. Each 20-hour course will include group and personal time with your teacher designed to nourish and inspire you, supported by your mentor and fellow teachers. Topics in these courses will include philosophy, skills, and wisdom customized to each small group.
Core Courses
The courses focus on knowledge and skills that form the core of a strong advanced yoga education. Topics in these courses include teaching methodology, advanced anatomy, adaptive yoga, and advanced yogic philosophy. These courses are 40 hours each, and will be offered over intensive weeks, sometimes in a retreat format.
Specialization Courses
These courses focus on areas of expertise that are more selective and specific, such as trauma-informed yoga, yoga for specific groups, or specialty styles of yoga like Yin and Restorative. These courses are 20 hours each, offered over weekends.
Retreats and Personal Instruction
Some courses will be offered in retreat format, offered in the San Antonio area or other destinations. You also have the option for some hours to be completed by meeting one-on-one with a faculty member or completing an apprenticeship program.
For more information on full program guidelines and requirements, please schedule a consultation