Yoga Teacher Training

Grow in your practice, enhance your skills, and further your career in an advanced training program designed to fit your needs.

Our advanced training will provide you with the skills you need to succeed as a modern yoga teacher. With an emphasis on adaptive yoga and specialized study, our courses help you learn to make your teaching accessible to all students. Our core courses will teach you the most fundamental skills and knowledge, specialization courses allow you to refine these skills for unique populations and styles of yoga, and our mentoring courses allow you to deeply explore topics that are meaningful to you.

The modular, course-based model of our advanced training allows you to choose the courses that interest you and fit your schedule. We value personal instruction and community and include these as fundamental components of all of our training courses.

During times of social distancing, Yoga Alliance has approved all registered programs for virtual learning. We are continuing to offer quality teaching through live video classes and online courses, and all scheduled trainings will continue as planned.



Pranayama, Mantra, Mudra
In this course, you will learn how these practices impact us physiologically and energetically. You will also learn how to effectively practice and teach these techniques, including tools for sequencing classes around them and the skills needed to hold space for students.
Jul 23, 6:00 PM – Sep 18, 6:00 PM
Live Virtual Course

Course Options

Our flexible curriculum allows you to choose courses that fit your interests and needs.

CE Workshop Graphics Square (2).png

20 Hours | Special styles and studies

CE Workshop Graphics Square.png

40 Hours | Essential Studies

CE Workshop Graphics Square (1).png

20 Hours | Small-Group Studies


Hours Vary | Combination core and special studies

Master Schedule

All upcoming courses listed chronologically


July 23-25

Core: Pranayama, Mantra, and Mudra - Week 1


September 17-19

Core: Pranayama, Mantra, and Mudra - Week 2


September 12-October 10

Mentoring: Professional Development


October 1-3

Specialization: Trauma-Sensitive Yoga




Prenatal Yoga + Reproductive Health Master Course - 85-hour Prenatal Certification + 20 hours towards 300-hour

October 15-17

Pelvic Health and Fertility (Prenatal + Reproductive Health Week 1)


December 3-5

Core: Advanced Asana and Vinyasa - Week 1


January 21-23

Core: Advanced Asana and Vinyasa - Week 2


February 4-6

Postpartum and Trauma & Surgery Recovery (Prenatal + Reproductive Health Week 5)



Specialization: Creative Sequencing



Core: Yoga from Within



Mentoring: The Yoga Sutras



Specialization: Partner Yoga & Manual Adjustments



Core: Advanced Teaching Skills



Mentoring: Experiential Anatomy



Master Course: Aerial Yoga



Specialization: Yin Yoga


Training Details

Modular Advanced Training

Our program is designed to allow you to choose training dates and topics that fit your goals for your practice, teaching, and career. Our training is divided into three main course types:

Small-Group Mentoring

A key component of our advanced training program, this unique offering gives you the chance to be guided in your personal practice and as a teacher, guided by a yoga therapist. Each 20-hour course will include group and personal time with your teacher designed to nourish and inspire you, supported by your mentor and fellow teachers. Topics in these courses will include philosophy, skills, and wisdom customized to each small group.

See Upcoming Courses

Core Courses

The courses focus on knowledge and skills that form the core of a strong advanced yoga education. Topics in these courses include teaching methodology, advanced anatomy, adaptive yoga, and advanced yogic philosophy. These courses are 40 hours each, and will be offered over intensive weeks, sometimes in a retreat format.

See Upcoming Courses

Specialization Courses

These courses focus on areas of expertise that are more selective and specific, such as trauma-informed yoga, yoga for specific groups, or specialty styles of yoga like Yin and Restorative. These courses are 20 hours each, offered over weekends. 

See Upcoming Courses

Retreats and Personal Instruction

Some courses will be offered in retreat format, offered in the San Antonio area or other destinations. You also have the option for some hours to be completed by meeting one-on-one with a faculty member or completing an apprenticeship program.

For more information on full program guidelines and requirements, please schedule a consultation


Training Overview Packet

contains more information on structure, schedule, and pricing as well as a training planner


Contact Us

Thanks for submitting!