300-Hour Yoga Teacher Training
Grow in your practice, enhance your skills, and further your career in an advanced training program designed to fit your needs.
Learn the skills you need to succeed as a modern yoga teacher with our advanced training program. With an emphasis on adaptive yoga and specialized study, our training will help you reach the students you want to teach and have a greater impact on your community.
Our flexible curriculum allows you to customize your learning to fit your interests and needs. We help you prepare to teach in specific areas of focus that are offered in 100-hour semesters. With a mix of live virtual and self-paced components, and opportunities to train and practice in person, we have something for everyone. We value personal instruction and community and include these as fundamental components of all of our training courses.
Start Here
Learn About Our Program
& Start Your Plan
Step 1: Submit Your Application
Step 2: Book a Consult Call
Step 3: Review Training Materials and Start Your Plan
Our advanced training program is customized to you, so there are a few choices for you to consider. The best thing to do first is set up a time to meet with us so we can get to know you and start your training plan. Then, you can explore our training program using the documents and tools provided below to start thinking about what will be the best training path for you.
Yoga Career Paths
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Skilled Asana Teacher
A teacher who loves teaching movement and empowering students through mindful physical fitness.
Training focus: anatomy, alignment, sequencing, and a wide range of yoga movement styles.
Training Details
Semesters Overview
Each semester has a specific area of study, with workshops and webinars scheduled to support students focused on that area of study. Students not enrolled for the full semester can take workshops, webinars, and immersive trainings as a part of their elective training hours.
Asana Semester
January-May 2023
Yoga for Connection Training Retreat: April 2023
Workshops and webinars on Asana and Anatomy
Topics Included in Full Semester
Advanced Anatomy
Advanced Asana and Alignment
Creative Sequencing
Partner Yoga and Manual Adjustments
Meditation Focus Semester
May-August 2023
Workshops and Webinars
Restorative Yoga
Yin Yoga
Subtle Body Practices
Topics Included in Full Semester
Inspired Teaching and Sacred Study
Pranayama, Mantra, & Mudra
Teaching Yin Yoga
The Yoga Sutras in Practice
Holistic Focus Semester
September-December 2023
Yoga from Within Training Retreat
Workshops and Webinars on Communication Skills, Vinyasa Yoga, and Yoga Off the Mat
Topics Included in Full Semester
Experiential Anatomy
Personal Practice, Self Study, and Professional Development
Yoga Lifestyle Coaching
Trauma and Adaptive Semester
January-April, 2024
Yoga for Transformation Training Retreat
Workshops and Webinars on Trauma-Sensitive and Adaptive Yoga
Topics Included in Full Semester:
Adaptive Yoga
Trauma-Sensitive Yoga
The Art of Holding Space
Somatic Movement
Upcoming Elective Courses
Fri, Feb 10Cibolo
Sun, Dec 04Book Online
Sat, Dec 03CiboloDec 03, 2022, 9:30 AM – 12:30 PMCibolo, 203 Rawe Ave, Cibolo, TX 78108, USAIn this course, teachers will learn about incorporating knowledge of Ayurveda into public and private classes. Topics will include structuring classes based on Ayurvedic philosophies and teaching to different learning styles based on the dosha.
Nov 30, 2022, 12:00 PM – 1:30 PMBook OnlineJoin us for an introduction to working with unique populations in unique settings in this special workshop. Learn from a yoga therapist who has worked with many students in many non-traditional settings, who will help you to understand how to find these unique teaching opportunities.