Fri, May 28 | Live Virtual Workshop

Advanced Asana: Twisting and Binding

Learn about advanced twisting postures and postures that include binding the arms or legs. These postures involve using your body as a prop and support while encouraging deep introspection and release of ego. Learn how to safely progress towards these postures in a way that is freeing and empowering
Advanced Asana: Twisting and Binding

Time & Location

May 28, 6:00 PM – 9:00 PM CDT
Live Virtual Workshop

About the Event

Learn how you can learn to follow the phases of the moon and plan your practices and rituals around it. Each phase of the moon inspires a different kind of energy and leads us to different kinds of activities. Learn how to follow this inspiration for yourself and your students.

This workshop is a part of our 200-hour yoga teacher training program, but is open to yoga teachers for continuing education hours, and any practitioner who would like to learn about this style of yoga practice.

  • Continuing Education Workshop

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