In-Person Workshop: Ayurveda for Yoga Teachers

Both on and off the mat, our differences are what make our experiences so unique.  Celebrating those differences, is the key to keeping our yoga classes fresh and fulfilling for our students.  Join our guest teacher, Anaya Crow, as she graciously guides us on an investigation into yoga’s sister science, Ayurveda, as it relates to our personal practice and our ability to customize a class for our students that truly meets their needs. In this 3 hour Continuing Education course, participants will learn to select postures,breath techniques and other yogic tools that take into account each of the three doshic constitutions outlined in Ayurveda.