Relaxation Techniques and Meditation

Learn the fundamentals of creating a relaxing environment and setting students up for success with meditation in this workshop. You'll learn how to help students feel safe, comfortable, and at ease so they can enjoy meaningful and insightful meditation.

This workshop is a part of our 200-hour yoga teacher training program, but is open to yoga teachers.  This online continuing education workshop offered through Unbound Collective School of Yoga and Wellness, and is eligible for 3 hours of continuing education credit with Yoga Alliance.