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Adult Students
Yoga Session

Wellness Education for All

Unrestricted | Unlimited | Unbound

We are driven by the desire to share the wisdom of yoga in a way that is accessible, welcoming, and free from judgement or restrictions. We offer training programs and continuing education for those who desire to teach yoga in any setting to anyone who wants to learn.

All of our programs focus on accessibility and adaptability, and we strive to honor both the historical traditions of yoga and modern wisdom in our teaching.


Training with us gives you the opportunity to learn professional skills while experiencing personal transformation. As yoga therapists, we are uniquely able to make your experience personally meaningful while also drawing on our vast experience teaching hundreds of students.

We value inclusion and believe in yoga for everyone, regardless of background or capabilities. In all of our trainings, you will learn how to bring this attitude of inclusion and adaptation into your teaching, allowing you to make a substantive impact in your community.


Training Programs

200-hour Teacher Training

Foundational yoga training for new teachers

300-hour Teacher Training

Advanced yoga training for teachers who have completed a 200-hour program

Continuing Education

Workshops and courses for ongoing learning

A free consultation is a great way to connect with us and learn more about our training programs.


Anybody can breathe. Therefore anybody can practice yoga.

T. K.V. Desikachar


Upcoming Events

  • Teaching with the Chakras
    Sun, Jan 30
    Live Virtual Workshop
    Jan 30, 6:00 PM – 9:00 PM
    Live Virtual Workshop
    Learn how to incorporate working with the chakra system into your teaching. In this interactive workshop, you’ll learn how to create practices that can help students tune into their subtle body and promote well-being and balance through their whole system.
  • Yoga Teacher Share Circle
    Sun, Feb 13
    Zoom Meeting
    Feb 13, 3:00 PM – 4:30 PM CST
    Zoom Meeting
    Join us for an online meeting for anyone who serves others in the yoga community for a time to join in community and support each other. We'll practice, discuss goals and challenges, and build each other up. Theme for February 2022: Your Individual Purpose
  • Personal Practice and Professional Development
    Fri, May 06
    Live Online Workshop
    May 06, 6:00 PM – 9:00 PM
    Live Online Workshop
    A workshop designed to help teachers support their own practice so they are empowered to be the best guides for their students and able to incorporate philosophy into their teaching in a way that is meaningful and intentional.
  • Understanding Fascia in Yoga
    Sun, Jul 17
    Live Virtual Workshop
    Jul 17, 6:00 PM – 9:00 PM
    Live Virtual Workshop
    Study the beauty of fascia, the multi-faceted connective tissue that has been long overlooked, yet plays a vital role in the structure, movement, and communication in our bodies. Learn the latest information on this fascinating tissue and how we can utilize and impact it in yoga practice.

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