Partner Yoga & Manual Adjustments

May 20-22

Join us for this hands-on immersion into partner yoga and adjustments. We’ll explain and demonstrate the fundamentals of partner yoga, including body reading, understanding points on the body for support and traction, weight balancing, and grounding. For the adjustments section, we’ll discuss and practice using the power of touch to provide a supportive, load-bearing, comfortable, experience based on community and trust. We’ll cover understanding the limits of the teacher and practitioner, and to communicate through touch and empathy.

Friday: 6-9pm, Saturday: 12-8pm, Sunday: 10:30am-5:30pm