Training Opportunities

Foundational training in Adaptive Hatha Flow, preparing you to teach a wide range of classes and students.

Options for virtual learning with plenty of individual support or in-person training with our partner studios.

Advanced training for anyone who has completed a 200-hour training. Find your niche and hone your skills.

Options for timeline and areas of focus help you get the training for the career you want.

Self-paced and live virtual courses of varying lengths to help you grow as a teacher in specific areas.

Options for independent study and mentorship help you pursue your goals in your own way.

Specialized Coursework

Highly personalized individual study with one of our master teachers to help you improve your skills and gain knowledge you need.

Included in our 300-hour training, or an option for independent study.

Specialized course in teaching with the aerial yoga hammock. Learn how this dynamic style can be used as an adaptive or challenging practice.

60-hour course eligible for credit in our 300-hour program.

Prenatal, postpartum and reproductive health comprehensive training. Learn how to support students at any stage in their life.

85 hours count towards a Yoga Alliance prenatal certification, and 20 hours are eligible for continuing education or our 300-hour program.