Introduction to Tantra Yoga

There are many ways to practice yoga, and alternate approaches and philosophies have evolved alongside one another for hundreds of years. In this introductory workshop, learn about the lineage of tantra yoga, its unique practices, and how tantra is much more prevalent in modern yoga than many practitioners know or understand. This spiritual, holistic approach to yoga practice emphasizes connection, embracing our inner power, and incorporating varied practices into the yogic path. We’ll study the history and philosophy of this style and practice in the tantra yoga style with asana, mantra, pranayama, and mudra.

This workshop is a part of our 200-hour yoga teacher training program, but is open to yoga teachers.  This online continuing education workshop offered through Unbound Collective School of Yoga and Wellness, and is eligible for 3 hours of continuing education credit with Yoga Alliance.