Webinar Series: Asana Study

Expand your knowledge of teaching yoga postures by exploring special categories of postures and how they influence and impact the body holistically. Each week in this series, we will explore a different category of postures, studying their anatomy, function, and how to teach them so students unlock their full potentional. By focusing in on core postures, forward folds, and lateral postures, we can better understand how to work with the body to create yoga practices that intuitively serve the needs of our students and their bodies. Webinars meet 12-1:30 on Wednesdays, and will be recorded for registered students who cannot attend live. Complete this series for elective credit in our 300-hour program or for 5 CEUs with Yoga Alliance.

January 4- Core  January 11-Foward Folds  January 18- Lateral Postures