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In-Person Training
at Laurel Grace Yoga in New Braunfels

Begins May 2022

In-person training with an adaptive focus at our partner studio Laurel Grace Yoga. This course will include more gentle and accessible movement while still giving you the tools you need to sequence and teach a variety of yoga class styles.


140 hours of In-person Training with Your Teaching Cohort

20 Group Yoga Classes

40 hours of Virtual Self-paced Content​

Private 1-hour Mentor Session with a lead faculty member

-Limited to 12 students-

Full Schedule:

May 11, 18, & 25 - 5:30-9:30 pm

May 29 - 5:00-8:00 pm

June 4 & 5 - 9:30 am-5:30 pm

June 8 & 22 - 5:30-9:30 pm

July 10 - 5:00-8:00 pm

July 16 & 17 - 9:30 am-5:30 pm

July 20 -  5:30-9:30 pm

July 31 - 5:00-8:00 pm

August 10 & 17 -  5:30-9:30 pm

August 21 - 5:00-8:00 pm

August 27 & 28 - 9:30 am-5:30 pm

September 7 & 14 -  5:30-9:30 pm

September 24&25 - 9:30am-5:30pm

September 28 -  5:30-9:30 pm

October 2 - 5:00-8:00 pm

October 5, 12, & 19 -  5:30-9:30 pm

October 23 - 5:00-9:00 pm

Training Details

200-hour Adaptive Hatha Flow

This 200-hour course is designed to help you open your heart and mind to the full practice of yoga while gaining the skills you need to be an effective, impactful teacher.

We value supporting students in their personal practice while they learn teaching skills. Our curriculum draws from ancient and modern wisdom, preparing teachers to support students from any background in a variety of settings.

In this training, you will learn...

Functional anatomy and kinesiology

Yogic philosophy and history

Teaching skills such as sequencing and class planning

Accessibility and adaptability, believing the practice of yoga to be valuable and available to anyone

Empowerment within your own practice

Supported by the philosophy and practices of all of the teachers who have come before us, we embark on a personal and interpersonal journey to better understanding and acceptance while being challenged and inspired. We believe that interaction and discussion with fellow practitioners is essential, along with the study of the whole practice of yoga.

This training is an official program registered with Yoga Alliance. Upon completion of this training, you will be able to join Yoga Alliance as a Registered Yoga Teacher (RYT-200)

About Laurel Grace

Lauren Weidenfeld, Founder


As the owner of the studio and someone whose life has been changed by yoga, my mission and hope with Laurel Grace is to offer a safe, encouraging, and supportive space where our community of students can grow and explore their personal practice. Partnering with Unbound will allow for that deeper dive and an opportunity for our students to set a foundation for their yoga and wellness practice. I love the program the ladies at Unbound have created. It really allows students to focus on different areas of interest and the schedule is very flexible to allow anyone to make this education a priority.

Meet our Laurel Grace Trainers


Morgan Rand

Lead Trainer

Morgan is a certified E-RYT 200/RYT-500 instructor and certified continuing education provider (YACEP) through Yoga Alliance, and holds a Master of Science from Northeastern University. Having taught various forms of yoga since 2013, she brings a variety of experience working with many different populations. She has a love for teaching and mentoring, leading by example, and sharing what she has picked up along her journey. She teaches in a conversational, experiential, and inclusive environment in the hopes to help students achieve their specific goals. She teaches various continuing education courses and parts of the 200-hour programs with Unbound.

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