200-hour Hatha Flow
Yoga Teacher Training
An essential program for anyone wanting to dive into the study of yoga or to become a certified yoga teacher.
Whether you wish to teach others or enrich your own practice, this program has something for anyone who desires to study in an environment that is inclusive, supportive, and filled with opportunities for personal and professional growth.
We want to have a conversation with you about your path and your expectations for training. We would love to schedule a consultation with you to discuss the programs in depth and learn about your goals.
200-hour Hatha Flow
Our premier training program, this 200-hour course is designed to help you open your heart and mind to the full practice of yoga while gaining the skills you need to be an effective, impactful teacher.
We value supporting students in their personal practice while they learn teaching skills. Our curriculum draws from ancient and modern wisdom, preparing teachers to support students from any background in a variety of settings. In this training, you will learn functional anatomy and kinesiology, yogic philosophy and history, and teaching skills such as class planning.
Both faculty teachers, Lauren Mason and Angela Moore, are certified yoga therapists and have over 20 years of teaching experience between them. Their guidance will ensure that your training experience is personal, powerful, and supported with wisdom and care. Expect this training to not only prepare you to be a yoga professional, but also to bolster your personal practice and life.
This training is an official program registered with Yoga Alliance. Upon completion of this training, you will be able to join Yoga Alliance as a Registered Yoga Teacher (RYT-200)
During times of social distancing, Yoga Alliance has approved all registered programs for virtual learning. This special allowance is only for registered yoga schools adhering to specific guidelines. We are continuing to offer quality teaching through live video classes and online courses, and all scheduled trainings will continue as planned in accordance with Yoga Alliance guidelines.
Online Yoga Training
Begins January 2021
Flexible training plus accountability and community that is a perfect combination of the benefits of self-paced learning and live education. This program is ideal for anyone who wants to become a certified yoga teacher with a low weekly commitment.
We don't compromise when it comes to yoga education and neither should you. With our online program, you will receive the education you need to be ready to start teaching and get the true value of a 200-hour training program: personal application.
6 Hours of Self-Paced Online Content Each Week
2 Virtual Group Yoga Classes Each Week with Faculty
Weekly Virtual Group Mentoring Calls
-Tuesdays, 6-8 pm & Saturdays 9:30-11:30 am-
-You choose which to attend-
15 hours - Yoga Education Workshops
Private 1-hour Mentor Session with a lead faculty member
- Registration Open Now -
- Registration Open Until February 1, 2021 -
- Begin Yoga Education Workshops Now -
- Self-Paced Content Available Starting December 15 -
- Mentor Sessions begin in January 2021 -
Average completion time: 20 Weeks